• Playing (Less) Hurt
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Playing (Less) Hurt

Playing (Less) Hurt

SKU: 332931
$83.95
$84.95 $83.95
Sale Sold out
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Making music at any level is a powerful gift. While musicians have endless resources for learning the basics of their instruments and the theoryof music, few books have explored the other subtleties and complexities that musicians face in their quest to play with ease and skill. The dem ands of solitary practice, hectic rehearsal schedules, challenging repertoire, performance pressures, awkward postures, and other physical strains have left a trail of injured, hearing-impaired, and frustrated musicians who have had few resources to guide them. Playing Less Hurt addresses this need with specific tools to avoid and alleviate injury. Impressively researched, the book is invaluable not only to musicians, but also to the coaches and medical professionals who work with them. Everyone from dentists to orthopedists, audiologists to neurologists, massage therapists and trainers will benefit from Janet Horvath's coherent account of the physiology and psyche of a practicing musician. Writing with knowledge, sympathetic insight, humor, and aplomb, Horvath has created an essential resource for all musicians who want to play better and feel better.

Shipping Information

Shipping Policy

Most orders are dispatched via Australia Post, Couriers Please or Aramex. Orders are delivered typically within business hours only. Please allow 1-2 days for handling and 1 to 9 business days for delivery, depending on your selected shipping service. If you have not received your parcel within this time, please get in touch with us and we will open an enquiry for you. 

It is your responsibility to ensure that the correct delivery address is provided. Express Shipping is available. Please allow 1 day for handling and 2 to 2 working days for delivery, or longer for remote areas. Music2u will not replace any lost or delayed Australia Post items if the Economy Shipping option is selected at checkout. 

Our Shipping Options Include:

  • Untracked Shipping is an untracked shipping option offered through Australia Post with a Priority stamp. No tracking number is provided with this service. Please allow 4-7 business delays for delivery of your order. 

  • Standard Shipping is a fully tracked service offered through Australia Post. A tracking number will is provided once your order is shipped. Please allow 2-6 business days for delivery of your order. NT and WA customers should allow 6-8 days.

  • Couriers Please/Aramex/Courier is a courier service provided to most areas in Australia with deliveries being handled by Couriers Please and Aramex. Please allow 2-8 business days for delivery of your order.

  • Express Shipping is a fully tracked Express Service offered through Australia Post/Toll Priority.  A tracking number will is provided once your order is shipped. Please allow 1-3 business days for delivery of your order. NT and WA customers should allow 3-6 days.
  • Customer Pickup (Melbourne Only) - Customer Pick up is Now Available in Victoria. Orders can be collected from a Parcel Collect Box located in Dingley Village, Melbourne 3172. You will receive a text/email with your parcel locker code when your order is ready. Pickup orders are processed within 24 hours. You will be notified by phone and email if stock is unavailable. Please contact us directly if you require same day pickup to ensure stock is onsite.

Tracking Your Order

You will automatically receive your tracking information via the email you provided in the checkout as a tracking link. You can see the status of your parcel's journey there. If your parcel is taking longer than expected, let us know so we can locate your order. If selecting Economy Shipping, you will receive an email confirmation to notify you that your order has been shipped from our warehouse. You will not receive a tracking number for this service. 

Pre Orders

Please note that all 'single' pre-order books that arrive back in stock will ship via the standard Australia Post untracked service. The items that are in-stock will ship via your selected method at checkout, pre-orders will ship un-tracked when they arrive as to not incur an additional shipping fee. If you would like to arrange tracked or express shipping for a single pre-order, please contact us.
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We want to take a moment to explain our return policy for music books. Unfortunately, we're unable to accept returns of any kind due to the copyright regulations surrounding the content in the books. Once a book has been sold, it can't be resold or shared without permission from the copyright holder, which is usually the publisher.

As much as we'd love to be able to offer refunds or exchanges, we're committed to upholding the law and respecting the intellectual property rights of our suppliers. We understand that this may be disappointing for some customers, and we apologize for any inconvenience this may cause.

If you have any questions or concerns, please don't hesitate to contact us.
We appreciate your understanding and look forward to continuing to supply our customers with an enormous range of affordable music books!

- The Team at Music2u